409 Fitness Studio offers a variety of yoga classes, ranging from traditional vinyasa to a fun weighted yoga flow. To better find what suits your needs please check the descriptions on MindBody.
Join us for a morning of yoga and meditation.This will be vinyasa style yoga class appropriate for all levels. Followed by a centering meditation.
Join us for a morning of yoga and meditation.This will be vinyasa style yoga class appropriate for all levels. Followed by a centering meditation.
409 Yoga Instructors
Andie Kearney, Power Yoga
Sarah Zimmer, Power Yoga & Bowspring